Daliya Chikki Recipe

Recipe By Better Butter

Daliya is already a complete food but i have added dry fruits, jaggery, sesame seeds to make it healthier.

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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Daliya Chikki
plan
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ingredients serve

Ingredients for Daliya Chikki Recipe

  • 0.13 cup Daliya
  • 0.13 cup Crushed jaggery
  • 1/2 Dry fruits tbspn
  • 1/4 teaspoon honey
  • 1/4 Sesame seeds tbspn
  • 1/2 ghee tbspn
Nutrition
value
134
calories per serving
4 g Fat3 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    4mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter