Dalithoy Recipe
Recipe By Vidhyas Home Cooking
A vegan konkani style dal recipe prepared with split pigeon pea/toor dal with the hint of ginger.
4.9
25 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dalithoy Recipe
- 1/10 cup Toor dal
- 0.40 cup Water
- 1/10 teaspoon Turmeric
- As required Curry leaves few
- 1/5 teaspoon Coconut oil
- 1/10 teaspoon Mustard seeds
- 1/10 teaspoon Cumin seeds
- 1/20 teaspoon Hing
- 0.40 Green chilies
- 1/5 piece Ginger inch
Nutrition
value
value
75
calories per serving
< 1 g Fat5 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium21mg
- Iron1mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking