Dali Ambat Recipe
Recipe By Bawarchi
Dali Ambat is a delicious Indian recipe served as a Curries.
4.4
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dali Ambat Recipe
- As required For the dal
- 0.17 cup tur dal/red gram dal
- 1/2 cup Water
- 0.08 teaspoon turmeric powder
- 0.17 teaspoon Oil
- As required For coconut paste
- 1.67 tablespoon grated coconut
- 0.17 teaspoon red chillies or red chilli powder
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon cumin seeds or 1/4 tsp fenugreek powder
- 0.67 tablespoon Water
Nutrition
value
value
216
calories per serving
11 g Fat8 g Protein21 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs21g
- Fiber6g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi