Dal With Basil Leaves Recipe

Recipe By Slurrp

Dal with Basil Leaves is a flavorful and aromatic lentil dish made with yellow lentils, tomatoes, and fresh basil leaves. The combination of lentils and basil adds a unique twist to the traditional dal recipe, giving it a refreshing and herby taste. This dish is easy to make and pairs well with rice or roti for a wholesome and nutritious meal.

4.5
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
Dal With Basil Leaves
plan
Bookmark

ingredients serve

Ingredients for Dal With Basil Leaves Recipe

  • 1/2 cup Yellow Lentils
  • 1.50 cup Water
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 inch Ginger, Grated
  • 1 Tomatoes, Chopped
  • 1/4 cup Fresh Basil Leaves, Chopped
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • as required Fresh Basil Leaves For Garnish

Directions: Dal With Basil Leaves Recipe

Cooking Directions

  • STEP 1.Cook the lentils with water, turmeric, and salt until soft and mushy.
  • STEP 2.In a separate pan, heat oil and add cumin seeds, garlic, and ginger. Cook until fragrant.
  • STEP 3.Add tomatoes, basil leaves, and spices to the pan and cook until the tomatoes are soft and the flavors are well combined.

Cooking Tips

  • You can adjust the consistency of the dal by adding more or less water.
  • For a creamier texture, you can blend the cooked lentils before adding them to the pan with the tomatoes and basil leaves.
  • Garnish the dal with fresh basil leaves and serve hot with rice or roti.

Storage and Serving

  • Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dal in a pan or microwave before serving.
  • Serve the dal with basil leaves with rice, roti, or naan for a satisfying and comforting meal.
Nutrition
value
266
calories per serving
9 g Fat13 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    204mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp