Dal Tadka Recipe
Recipe By Better Butter
4.4
20 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dal Tadka Recipe
- As required For the Dal
- 1/4 cup Moong dal
- 1/4 Onion
- 1/2 Tomato
- 2 garlic cloves
- As required coriander leaves few
- 0.06 teaspoon turmeric powder th
- 0.13 teaspoon chilli powder
- As required For the Tadka
- 0.06 teaspoon Mustard seeds th
- 0.06 teaspoon cumin seeds th
- 1/2 Red dry chilli
- 1/2 sprig Curry leaves
- 1/4 Onion
- As required coriander leaves for garnishing
- 0.06 lemon juice th lemon
Nutrition
value
value
211
calories per serving
2 g Fat15 g Protein32 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs32g
- Fiber12g
MacroNutrients
- Carbs32g
- Protein15g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium90mg
- Iron5mg
- Vitamin A1261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium160mg
- Manganese4mg
- Phosphorus251mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter