Dal puri/radhabollobi Recipe

Name: Dal Puri/radhabollobi Recipe
Total time: 50 min
Yield: 4
Cuisine: Cuisine

Recipe By Better Butter

An authentic bengali cuisine's breakfast or as tiffin item.

3.7

24 Rating -

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Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

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Ingredients for Dal puri/radhabollobi Recipe

62.50 gram moong dal or chana dal soaked and boiled
1/2 teaspoon Ghee
1/4 teaspoon Panch phuran seeds
1/2 teaspoon Fresh coriander leaves
1/2 green chillies chopped
1/4 teaspoon Garam masala powder
0.13 teaspoon ginger grated
1/4 teaspoon Cumin coriander powder
As required oil for deep frying
0.13 teaspoon Sugar
As required Salt
1/4 pinch hing
0.06 teaspoon turmeric powder
As required For the dough
62.50 gram maida
1/4 As required Warm water cup or more
3/4 teaspoon Oil

Nutrition
value

460

calories per serving

5 g Fat22 g Protein80 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
22g
Carbs
80g
Fiber
8g

MacroNutrients

Carbs
80g
Protein
22g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
336mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter