Dal puri-kheer Recipe

Recipe By Slurrp

Bengali Mohan Bhog is a traditional Bengali sweet dish made with fragrant rice, ghee, and sugar. It is a rich and creamy dessert that is often served during festivals and special occasions. The rice is cooked in milk until soft and then sweetened with sugar and flavored with cardamom. It is garnished with nuts and served hot or chilled.

4.3
21 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Dal puri-kheer
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ingredients serve

Ingredients for Dal puri-kheer Recipe

  • 1/4 cup Fragrant Rice
  • 1 cup Milk
  • 1/4 cup Sugar
  • 1 tablespoon Ghee
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Dal Puri-kheer Recipe

Cooking Directions

  • STEP 1.Wash and soak fragrant rice for 30 minutes.
  • STEP 2.Boil milk in a heavy-bottomed pan and add soaked rice. Cook until rice is soft.
  • STEP 3.Add sugar, ghee, and cardamom powder. Cook until the mixture thickens.
  • STEP 4.Garnish with nuts and serve hot or chilled.

Cooking Tips

  • Use fragrant rice like Basmati or Gobindobhog for the best flavor and aroma.
  • Stir the rice occasionally while cooking to prevent it from sticking to the bottom of the pan.
  • You can add saffron strands for a beautiful yellow color and added fragrance.

Storage and Serving

  • Bengali Mohan Bhog can be served hot or chilled.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dessert in a microwave or enjoy it chilled as per your preference.
Nutrition
value
351
calories per serving
2 g Fat13 g Protein68 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    68g
  • Fiber
    6g

MacroNutrients

  • Carbs
    68g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    3mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp