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Recipes
Dal Parathas Recipe
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Ingredients
Directions
Nutrition
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Dal Parathas Recipe
Recipe By
Bawarchi
Dal Parathas is a delicious Indian recipe served as a Breakfast.
4.1
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Dal Parathas Recipe
0.13 cup
left over Dal
1/2 cup
whole wheat flour
As required
salt and chilli powder
1/4 tablespoon
mint leaves chopped
1/4 tablespoon
coriander leaves chopped
As required
oil or Ghee to cook the Parathas
Nutrition
value
265
calories
per serving
< 1 g Fat
8 g Protein
56 g Carbs
2 g Fiber
Other
Current Totals
Fat
< 1g
Protein
8g
Carbs
56g
Fiber
2g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
20mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi