Dal parantha Recipe

Name: Dal Parantha Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Soft and healthy paratha, a perfect breakfast for all times.

4.4

26 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Dal parantha Recipe

1/2 cup wheat flour
1/4 cup left over dal
1/4 big onion chop
0.13 cup gram flour
0.06 cup wheat brain
1/2 tablespoon Desi ghee
0.13 spoon garlic paste
1/4 spoon ajwain
As required salt according
1-1.25 green chilli
As required water if required

Nutrition
value

307

calories per serving

< 1 g Fat10 g Protein64 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
64g
Fiber
4g

MacroNutrients

Carbs
64g
Protein
10g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
3mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter