Dal Palak Recipe
Recipe By Arnav Dhoke
Dal palak is highly nutrition receipe. It is high in protin and iron. Dal annd peanuts are high in protin and palak is rich in iron. It ccan be served with steamed rice or bhakri
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Add to Shopping ListIngredients for Dal Palak Recipe
- As required Bunch of fresh spinach Toor dal and moong dal peanut kokum Or tamarind jaggery chilli powder turmeric hing rai garam masala salt
Directions: Dal Palak Recipe
- STEP 1.In a bowl add washed and cleaned chopped palak add toor dal moong dal peanut 1/4 teaspoon haldi hing and pressure cook it for three vessels. After released the pressure heat some oil in a pan add mustered seeds pinch of hing haldi red chilli powder add cooked dal take one good boil add garam masala add kokum jaggery salt and boil on simmer for five to ten min. Serve hot with rice and pickles
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Arnav Dhoke