Dal Murghi Recipe

Recipe By Bawarchi

Dal Murghi is a delicious Indian recipe served as a Side-Dish.

3.6
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Dal Murghi
plan
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ingredients serve

Ingredients for Dal Murghi Recipe

  • 0.42 pound Chicken
  • 1/4 cup Toor dal
  • 0.33 Onions
  • As required For ground masala
  • 3.33 Red Chillies
  • 4.17 Peppercorn
  • 1/4 teaspoon Dhania powder
  • 1/4 teaspoon Jeera powder
  • 0.17 teaspoon Mustard
  • 1 Green chillies
  • 1/2 teaspoon Ginger garlic paste
  • 0.83 piece Cinnamon
  • 0.83 Cloves
  • 1.67 Cardamom
  • 0.17 bunch Cilantro
  • As required Grind all the above ingredients to a smooth paste
Nutrition
value
665
calories per serving
29 g Fat50 g Protein50 g Carbs19 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    50g
  • Carbs
    50g
  • Fiber
    19g

MacroNutrients

  • Carbs
    50g
  • Protein
    50g
  • Fiber
    19g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    10mg
  • Vitamin A
    1801mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    216mg
  • Manganese
    9mg
  • Phosphorus
    605mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi