As required Grind all the above ingredients to a smooth paste
Nutrition value
665
calories per serving
29 g Fat50 g Protein50 g Carbs19 g FiberOther
Current Totals
Fat
29g
Protein
50g
Carbs
50g
Fiber
19g
MacroNutrients
Carbs
50g
Protein
50g
Fiber
19g
Fats
Fat
29g
Vitamins & Minerals
Calcium
321mg
Iron
10mg
Vitamin A
1801mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
1mcg
Magnesium
216mg
Manganese
9mg
Phosphorus
605mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment