Dal Khichdi Recipe
Recipe By Better Butter
This is a very healthy recipe made using split green gram.
4.7
21 Rating -
Rate
Vegdiet
20minsPrep
20minsCook
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dal Khichdi Recipe
- 1/4 cup Split green gram
- 1/4 cup Basmati rice
- 0.06 cup carrots diced
- 0.06 cup Chopped beans
- 0.13 cup Chopped Onions
- 1/4 tomato chopped
- 1/4 tablespoon Minced ginger and garlic
- 0.06 teaspoon Turmeric
- 1/4 teaspoon Shahi jeera
- 1/4 inch Cinnamon
- 1 Cardamom
- 1/2 Black cardamom
- 1/4 Mace
- 1/4 Star anise
- 1.25 Cloves
- As required Bay leaf
- 1/2 teaspoon Chilli Powder
- 0.13 teaspoon Garam Masala
- 1/2 Green chillies
- As required Curry leaves few
- 0.06 cup Chopped cilantro
- 3/4 tablespoon Oil Or Butter
- As required Salt
- 1 cup Water
Nutrition
value
value
264
calories per serving
2 g Fat7 g Protein54 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein7g
- Carbs54g
- Fiber11g
MacroNutrients
- Carbs54g
- Protein7g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium153mg
- Iron3mg
- Vitamin A961mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese9mg
- Phosphorus111mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter