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Recipes
Dal Kadi Recipe
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Nutrition
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Dal Kadi Recipe
Recipe By
Bawarchi
Dal Kadi is a delicious Indian recipe served as a Side-Dish.
4.4
12 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Dal Kadi Recipe
1/4 cup
Toor dal
1/2
Green chillies , slit
1/4 tablespoon
Ghee or oil
1.50
Garlic cloves, peeled
1/2 teaspoon
Cumin seeds crushed
0.13 teaspoon
Black pepper corns crushed
1/2 sprig
Curry leaves
As required
Salt
0.13
Lime juice of lemon
Nutrition
value
214
calories
per serving
5 g Fat
11 g Protein
30 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
11g
Carbs
30g
Fiber
7g
MacroNutrients
Carbs
30g
Protein
11g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
3mg
Phosphorus
177mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi