Dal idlis using urad dal and moong dal Recipe
Recipe By Better Butter
This soft spongy delicious idli recipe is inspired from my friend. It is an innovative way of making idlis and comes in handy when you can't/don't want to include rice in idli preparation.
4.3
29 Rating -
Rate
Vegdiet
17hr 15minstotal
17hr Prep
15minsCook
17hr 15m.total
17hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dal idlis using urad dal and moong dal Recipe
- 1/4 cup Yellow moong dal
- 1/4 cup Whole white urad dal
- As required Fenugreek seeds few
- As required Salt
Nutrition
value
value
325
calories per serving
2 g Fat23 g Protein52 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein23g
- Carbs52g
- Fiber11g
MacroNutrients
- Carbs52g
- Protein23g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium49mg
- Iron4mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium164mg
- Manganese1mg
- Phosphorus396mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter