Dal Gosht Recipe

Recipe By Slurrp

Dal Gosht is a popular Pakistani dish that combines the goodness of lentils and tender mutton. It is a hearty and flavorful dish that is perfect for a comforting meal. The lentils are cooked until soft and creamy, while the mutton adds a rich and meaty flavor. This dish is typically spiced with a blend of aromatic spices, creating a delicious and satisfying meal.

3.5
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Dal Gosht
plan
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ingredients serve

Ingredients for Dal Gosht Recipe

  • 62.50 gram Mutton, Cut Into Pieces
  • 1/4 cup Lentils
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Ghee
  • 1/4 teaspoon Cumin Seeds
  • 1 Cloves
  • 1/4 stick Cinnamon
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Dal Gosht Recipe

Cooking Directions

  • STEP 1.In a pressure cooker, heat oil and add onions, ginger, and garlic. Saute until golden brown.
  • STEP 2.Add mutton pieces and cook until they are browned on all sides.
  • STEP 3.Add lentils, turmeric powder, red chili powder, and salt. Mix well.
  • STEP 4.Add water and pressure cook for about 15-20 minutes until the lentils and mutton are cooked and tender.
  • STEP 5.In a separate pan, heat ghee and add cumin seeds, cloves, and cinnamon stick. Fry until fragrant.
  • STEP 6.Add this tempering to the cooked dal gosht and mix well.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or naan.

Cooking Tips

  • Soaking the lentils for a few hours before cooking can help reduce the cooking time.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can also add a dollop of ghee or butter before serving.

Storage and Serving

  • Dal Gosht can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dal gosht in a pan or microwave before serving.
  • Serve hot with rice, naan, or roti for a complete meal.
Nutrition
value
5421
calories per serving
114 g Fat347 g Protein721 g Carbs235 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    347g
  • Carbs
    721g
  • Fiber
    235g

MacroNutrients

  • Carbs
    721g
  • Protein
    347g
  • Fiber
    235g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    835mg
  • Iron
    95mg
  • Vitamin A
    2566mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    3mg
  • Vitamin B3
    36mg
  • Vitamin B6
    3mg
  • Vitamin B9
    2758mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    13mcg
  • Magnesium
    1845mg
  • Manganese
    28mg
  • Phosphorus
    5134mg
  • Selenium
    767mcg
  • Zinc
    60mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp