Dal fry(restaurant style) Recipe

Recipe By Better Butter

A typical north indian recipe which is loved by everyone.

4.3
25 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Dal fry(restaurant style)
plan
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ingredients serve

Ingredients for Dal fry(restaurant style) Recipe

  • 0.13 cup Tuvar daal
  • 1/4 tablespoon Mung dal
  • 2.50 Garlic Cloves
  • 1/4 inch Ginger
  • 1/4 onion medium
  • 1/4 Green Chilli
  • 1/4 tablespoon Ghee
  • 1/4 teaspoon cumin Seeds
  • 1/4 pinch Asafoetida
  • As required Salt
  • 0.13 teaspoon Garam Masala
  • 0.06 teaspoon Kasuri methi
  • 1/4 teaspoon Lemon juice
  • 1/2 Red chillies
  • As required coriander for garnishing
Nutrition
value
123
calories per serving
1 g Fat8 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    5mg
  • Phosphorus
    119mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter