Dal Fry Recipe

Name: Dal Fry Recipe
Total time: 30 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

Home style dal fry.

4.2

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Dal Fry Recipe

0.17 cup Tuvr dal
0.67 Big onion sliced
0.67 Small tomatoes chopped
3.33 garlic cloves
0.33 inch Ginger
0.67 Green chillies
0.33 teaspoon Red chilli powder
pinch hing
0.33 teaspoon Garam Masala
0.17 teaspoon turmeric powder
As required coriander leaves
As required Kasuri methi
As required Salt
As required Oil
As required For tempering
As required Ghee
As required Jeera
0.33 Red chilli
As required curry leaves

Nutrition
value

calories per serving

2 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
9g
Fiber
11g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
101mg
Iron
5mg
Vitamin A
1617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
7mg
Phosphorus
63mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter