Dal Dhokrie Recipe

Name: Dal Dhokrie Recipe
Total time: 50 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

The traditional dal dhokrie from gujarat tastes even better when served really hot and we have made a little variation by adding a bit of colour to the recipe.

4.4

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50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Dal Dhokrie Recipe

1/5 cup flour — atta
0.40 pinch Salt
1/5 cup tuvar dal
1/5 teaspoon Sugar
1/10 teaspoon haldi powder
0.40 green chillies chopped
10 gram Peanuts
0.60 pinch hing
1.60-2 curry leaves
1/5 cup shelled peas
As required Salt

Nutrition
value

322

calories per serving

7 g Fat17 g Protein47 g Carbs9 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
47g
Fiber
9g

MacroNutrients

Carbs
47g
Protein
17g
Fiber
9g

Fats

Fat
7g

Vitamins & Minerals

Calcium
92mg
Iron
5mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
313mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter