Dal Coconut Chutney Recipe

Name: Dal Coconut Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

A tasty and delicious chutney u can have with idli,dosa or vada.

4.3

15 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Dal Coconut Chutney Recipe

0.13 cup chana dal
0.13 teaspoon zeera
0.13 salt,coconut
As required coriander leaves
As required curry leaves
1/4 garlic clove
1/4 ginger cm
1 green chilli
1/4 teaspoon mustard seeds

Nutrition
value

calories per serving

1 g Fat6 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
19mg
Iron
2mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter