Dal And Paneer Croquettes Recipe

Name: Dal And Paneer Croquettes Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Dal and Paneer Croquettes is a delicious Indian recipe served as a Starter.

4.1

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45minstotal

45m.total

plan

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ingredients serves

serves6

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Ingredients for Dal And Paneer Croquettes Recipe

1 cup Bengal gram dal
1 teaspoon cumin seeds, crushed
2 green chilies, minced
2 teaspoon ginger garlic paste
1 tablespoon mint leaves, chopped
1 tablespoon coriander leaves, chopped
1/2 cup onion, minced
1/2 teaspoon garam masala powder
1/2 teaspoon chaat masala
1/2 cup grated paneer
As required Salt
As required Oil to deep fry

Nutrition
value

154

calories per serving

3 g Fat10 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
10g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi