Dal And Butte Rice Mix Recipe
Recipe By Better Butter
This is a healthy and delicious, meal that can be made in a jiffy, follow this recipe to make this at home for your loved members.
4.2
18 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dal And Butte Rice Mix Recipe
- 1/2 cup Cooked Toor dal
- 1/2 Onion
- 1/2 Tomato
- 1 Green chilly
- 1/2 inch Grated ginger
- 1/4 teaspoon mustard seed
- 1/4 teaspoon cumin seeds
- As required Salt
- As required Butter
- 1/2 teaspoon chilly Powder
- 1/2 teaspoon turmeric powder
- As required coriander leaves
- As required Oil
- 1 cup Boiled rice
Nutrition
value
value
1102
calories per serving
6 g Fat39 g Protein217 g Carbs21 g FiberOther
Current Totals
- Fat6g
- Protein39g
- Carbs217g
- Fiber21g
MacroNutrients
- Carbs217g
- Protein39g
- Fiber21g
Fats
- Fat6g
Vitamins & Minerals
- Calcium148mg
- Iron17mg
- Vitamin A1351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9168mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper2mcg
- Magnesium323mg
- Manganese4mg
- Phosphorus682mg
- Selenium18mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter