Dakor na methi gota Recipe

Recipe By Better Butter

A protein and iron rich must have snack to be cooked during the winter and rainy season. This is a speciality of the holy town dakor in gujarat, and it goes well with a hot cup of masala tea.

3.6
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Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Dakor na methi gota
plan
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ingredients serve

Ingredients for Dakor na methi gota Recipe

  • 1/2 cup chickpea Flour
  • 1/4 cup instant oats
  • 1/4 cup 1/2 fresh fenugreek leaves finely chopped
  • 1.25 green chillies finely chopped
  • 2 peppercorn roughly crushed
  • 1/2 teaspoon coriander seeds roughly crushed
  • 0.06 teaspoon carom seeds
  • 1 teaspoon sesame seeds
  • 0.06 teaspoon turmeric powder
  • 1/2 cup Yogurt
  • 0.06 teaspoon baking soda
  • As required oil for frying
  • As required Salt
  • 0.06 teaspoon Sugar
Nutrition
value
489
calories per serving
10 g Fat27 g Protein69 g Carbs30 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    27g
  • Carbs
    69g
  • Fiber
    30g

MacroNutrients

  • Carbs
    69g
  • Protein
    27g
  • Fiber
    30g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    538mg
  • Iron
    14mg
  • Vitamin A
    3826mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    279mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    276mg
  • Manganese
    4mg
  • Phosphorus
    408mg
  • Selenium
    62mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter