Dairy-Free Zucchini Carbonara (Paleo) Recipe

Recipe By The Roasted Root

Low-carb, keto zucchini carbonara made dairy-free using cauliflower.

4.3
13 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Dairy-Free Zucchini Carbonara (Paleo)
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ingredients serve

Ingredients for Dairy-Free Zucchini Carbonara (Paleo) Recipe

  • 1-1.33 Large zucchini squash spiralized
  • 0.17 Large head cauliflower steamed
  • 1.33 ounce Slices thick cut bacon or 4 to 6 guanciale or pancetta
  • 0.17 Large red or yellow onion chopped
  • 1 Cloves garlic minced
  • 1 Egg yolks
  • 0.08 cup Unsweetened almond milk or coconut milk, + more if needed
  • 1/25 teaspoon Red pepper optional
  • 0.17 teaspoon Sea salt or to taste
Nutrition
value
185
calories per serving
13 g Fat10 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    175mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root