Ingredients for Dairy-Free Zucchini Carbonara (Paleo) Recipe
1-1.33 Large zucchini squash spiralized
0.17 Large head cauliflower steamed
1.33 ounce Slices thick cut bacon or 4 to 6 guanciale or pancetta
0.17 Large red or yellow onion chopped
1 Cloves garlic minced
1 Egg yolks
0.08 cup Unsweetened almond milk or coconut milk, + more if needed
1/25 teaspoon Red pepper optional
0.17 teaspoon Sea salt or to taste
Nutrition value
185
calories per serving
13 g Fat10 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
10g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
87mg
Iron
3mg
Vitamin A
226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
175mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment