Creamy Vegan Mushroom Pasta Recipe
Recipe By The Spruce Eats
Creamy and vegan don't seem to go together, but this recipe makes it possible. Pasta dishes are a staple for most american families and this one adds a yummy mushroom sauce to the regular stable of alfredo or tomato-based pasta sauces. This vegan mushroom pasta dish is impressive to guests because of its extra flavor, but quick to prepare for ease of hosting. It's great for sunday family dinners and school night meals as well.
4.2
22 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegan Mushroom Pasta Recipe
- 1/4 pound Long noodle pasta, such as angel hair or linguini
- 0.06 cup Dairy free soy margarine, divided
- 1/2 Large Cloves Garlic
- 4 ounce Crimini mushrooms
- 1/4 tablespoon All purpose flour
- 1/4 cup Plain soy milk
- 0.06 cup Dairy free sour cream
- 0.06 teaspoon Salt, plus more to taste
Nutrition
value
value
353
calories per serving
10 g Fat16 g Protein92 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs92g
- Fiber4g
MacroNutrients
- Carbs92g
- Protein16g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium95mg
- Iron2mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus257mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats