Dairy Free Tuna Salad Recipe

Recipe By Slurrp

Tuna salad with sour cream is a refreshing and creamy dish that is perfect for a light lunch or dinner. The combination of tender tuna, crunchy vegetables, and tangy sour cream creates a delicious and satisfying salad. This recipe is quick and easy to make, making it a great option for busy days. Serve it on a bed of lettuce or as a sandwich filling for a tasty and nutritious meal.

4.1
11 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Dairy Free Tuna Salad
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Ingredients for Dairy Free Tuna Salad Recipe

  • 0.33 can Tuna, Drained
  • 0.08 cup Diced Celery
  • 1/25 cup Chopped Red Onion
  • 1/25 cup Sliced Cucumber
  • 0.08 cup Sour Cream
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as required Lettuce Or Bread For Serving
  • as per your need Fresh Herbs For Garnish

Directions: Dairy Free Tuna Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine drained tuna, diced celery, chopped red onion, and sliced cucumber.
  • STEP 2.In a separate bowl, mix together sour cream, lemon juice, salt, and pepper.
  • STEP 3.Pour the sour cream mixture over the tuna and vegetables, and gently toss to combine.
  • STEP 4.Refrigerate the tuna salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the tuna salad on a bed of lettuce or as a filling for sandwiches.
  • STEP 6.Garnish with fresh herbs, such as parsley or dill, if desired.

Cooking Tips

  • For added crunch, you can also add some chopped pickles or bell peppers to the salad.
  • Feel free to adjust the amount of sour cream and lemon juice to suit your taste preferences.
  • To make it a heartier meal, you can add cooked pasta or quinoa to the salad.

Storage and Serving

  • Leftover tuna salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Serve the tuna salad chilled for the best flavor.
  • You can enjoy the tuna salad on its own, as a sandwich filling, or as a topping for crackers or toast.
Nutrition
value
66
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp