Sugar Free Keto Custard Recipe

Recipe By Sugar Free Londoner

If you're looking for a comforting sugar free dessert, you're in for a treat! Here's a dairy free vanilla custard that will make you swoon. Light, airy and silky-smooth!

3.7
11 Rating -
Rate
Eggdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Sugar Free Keto Custard
plan
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ingredients serves

Ingredients for Sugar Free Keto Custard Recipe

  • 2 cup 500 ml coconut cream
  • 5 egg yolks large
  • 0.33 cup 40g powdered erythritol
  • 1 teaspoon vanilla bean pods or 2 vanilla extract
Nutrition
value
314
calories per serving
29 g Fat9 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    9g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Free Londoner