Vegan Soft Pretzels Recipe

Name: Vegan Soft Pretzels Recipe
Total time: 42 min
Yield: 8
Cuisine: Swiss

Recipe By The Spruce Eats

Making your own soft pretzels at home is not as difficult as you might think. A simple yeast dough is made and left to rise, then rolled into "Ropes" And formed into twisted pretzel shapes. A quick dunk in a mixture of boiling water and baking soda, just 12 minutes in the oven, and you have soft, warm pretzels that are also dairy free. This recipe is a vegan snacking staple for kids and adults, great for movie nights and after-school snacks, and the perfect appetizer. Feel free to sprinkle your pretzels with spices, sugar, or nutritional yeast for different flavor variations.

4.8

24 Rating -

Rate

42minstotal

30minsPrep

12minsCook

42m.total

30m.Prep

12m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Vegan Soft Pretzels Recipe

0.13 Package Active Dry Yeast
0.13 cup Warm water
0.03 cup Granulated white sugar
0.13 teaspoon Salt
0.31 cup All purpose flour
0.88 cup Water
0.06 cup Baking soda

Nutrition
value

calories per serving

1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats