Ingredients for Dairy-Free Roasted Tomato Soup Recipe
0.38 pound Vine ripened tomatoes
0.13 Medium yellow onion
0.38 tablespoon Olive oil, divided
0.13 Carrot, shredded
0.38 sprig Thyme
0.38 Cloves garlic, minced
1/4 cup Vegetable broth, or low sodium chicken broth
1/4 teaspoon Chicken bouillon, or vegetable bouillon or salt
1/4 tablespoon Fresh basil leaves, chopped
1/4 tablespoon Tomato paste
0.13 tablespoon White balsamic vinegar
1/4 teaspoon Salt
0.13 teaspoon Pepper
0.13 pinch Sugar
Nutrition value
141
calories per serving
8 g Fat10 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
10g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
44mg
Iron
1mg
Vitamin A
1980mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment