Ingredients for Dairy-Free Peanut Butter And Banana Smoothie Recipe
1 cup Vanilla flavored cultured coconut milk
1 Banana sliced
2 tablespoon Peanut butter
1.50 tablespoon Honey
Nutrition value
507
calories per serving
6 g Fat11 g Protein105 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
105g
Fiber
5g
MacroNutrients
Carbs
105g
Protein
11g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
311mg
Iron
14mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment