Peach Mango Lassis With Whipped Coconut Cream Recipe

Name: Peach Mango Lassis With Whipped Coconut Cream Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Cupcakes & Kale Chips

Dairy-free peach mango lassis with whipped coconut cream adds fresh peaches to the traditional indian drink for a cool, creamy, healthy snack or dessert

4.7

15 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

Peach Mango Lassis With Whipped Coconut Cream

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Ingredients for Peach Mango Lassis With Whipped Coconut Cream Recipe

1/4 Mango peeled and cut into chunks
1/2 Peaches cut into chunks
3.50 ounce Coconut milk chilled
1/4 tablespoon Coconut sugar or brown sugar
1/4 pinch Cardamom optional

Nutrition
value

471

calories per serving

42 g Fat4 g Protein19 g Carbs11 g FiberOther

Current Totals

Fat
42g
Protein
4g
Carbs
19g
Fiber
11g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
11g

Fats

Fat
42g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips