Current Totals
Fat
84g
Protein
149g
Carbs
75g
Fiber
10g
MacroNutrients
Carbs
75g
Protein
149g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
479mg
Iron
10mg
Vitamin A
1992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
189mcg
Vitamin B12
11mcg
Vitamin C
29mg
Vitamin E
10mg
Copper
2mcg
Magnesium
305mg
Manganese
3mg
Phosphorus
1456mg
Selenium
262mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment