Dairy Free, No Sugar Pistachio Kulfi Recipe

Recipe By Better Butter

Looking for a guilt-free dessert? this sugarless pista kulfi is the answer try this no milk no cream kulfi recipe for a guilt-free indulgence.

4.2
22 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr Cook
4hr 5m.total
5m.Prep
4hr Cook
Dairy Free, No Sugar Pistachio Kulfi
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ingredients serve

Ingredients for Dairy Free, No Sugar Pistachio Kulfi Recipe

  • 1 tablespoon Oatmeal
  • 1-1.50 tablespoon Water
  • 1 tablespoon pistachio butter
  • 1/2-1 teaspoon honey
  • 1 tablespoon fresh coconut
  • 2 flakes pistachio or almond or walnut tbsp
Nutrition
value
196
calories per serving
12 g Fat5 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    12mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter