Miso Soup With Tofu Bok Choy And Scallions Recipe

Recipe By Slurrp

Miso Soup with Tofu, Bok Choy, and Scallions is a traditional Japanese soup that is both comforting and nutritious. Made with miso paste, tofu, bok choy, and scallions, this soup is packed with umami flavors and loaded with vitamins and minerals. The miso paste adds a rich and savory taste, while the tofu provides a creamy texture. The bok choy and scallions add a fresh and crunchy element to the soup. This dish is perfect for a light and healthy meal.

4.2
21 Rating -
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30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Miso Soup With Tofu Bok Choy And Scallions
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ingredients serve

Ingredients for Miso Soup With Tofu Bok Choy And Scallions Recipe

  • 0.67 cup Water
  • 1/2 tablespoon Miso Paste
  • 1.33 ounce Tofu, Cubed
  • 0.33 cup Bok Choy, Chopped
  • 0.67 Scallions, Sliced

Directions: Miso Soup With Tofu Bok Choy And Scallions Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil.
  • STEP 2.Add the miso paste and stir until dissolved.
  • STEP 3.Add the tofu, bok choy, and scallions to the pot and simmer for 5 minutes.
  • STEP 4.Serve hot and enjoy!

Cooking Tips

  • Make sure to use a good quality miso paste for the best flavor.
  • Feel free to add other vegetables like mushrooms or carrots for extra flavor and texture.
  • Garnish with some sesame seeds or chopped cilantro for added freshness.

Storage and Serving

  • Leftover miso soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup gently on the stovetop or in the microwave before serving.
  • Serve the miso soup as a starter or as a light meal with some steamed rice or a side salad.
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    250mg
  • Iron
    6mg
  • Vitamin A
    4083mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    2mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    0mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp