Macaroni & Cheese Recipe
Recipe By The Spruce Eats
Macaroni and cheese is a meal that many of us have grown up with and often associate with childhood. Creamy and comforting, this dairy-free version of the classic kids' meal uses nutritional yeast, soy milk, and tahini to achieve the richness and flavor of the traditional cheese sauce without the saturated fat and cholesterol of dairy.
4.9
25 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macaroni & Cheese Recipe
- 2 ounce Elbow Macaroni
- 0.17 cup Nutritional Yeast
- 1/2 tablespoon Flour
- 1 tablespoon Vegetable broth powder
- 1/2 cup Dairy free soy milk
- 1 tablespoon Water
- 1/2 tablespoon Tahini
Nutrition
value
value
146
calories per serving
6 g Fat6 g Protein15 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs15g
- Fiber0g
MacroNutrients
- Carbs15g
- Protein6g
- Fiber0g
Fats
- Fat6g
Vitamins & Minerals
- Calcium145mg
- Iron1mg
- Vitamin A86mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B3< 1mg
- Vitamin B60mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E0mg
- Copper0mcg
- Magnesium16mg
- Manganese0mg
- Phosphorus116mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats