Dairy Free Lobster Butternut Squash Mac And Cheese Recipe
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Dairy Free Lobster Butternut Squash Mac and Cheese Recipe
Recipe By Marys Whole Life
This dairy free lobster butternut squash mac and cheese is the ultimate healthier comfort food. Creamy butternut squash cheese sauce, tender chunks of lobster, and gluten free pasta are topped with pork panko and baked to perfection.
0.19 cup Pork panko, or gluten free panko, crushed up siete chips or simple mills crackers
Nutrition value
745
calories per serving
21 g Fat34 g Protein99 g Carbs4 g FiberOther
Current Totals
Fat
21g
Protein
34g
Carbs
99g
Fiber
4g
MacroNutrients
Carbs
99g
Protein
34g
Fiber
4g
Fats
Fat
21g
Vitamins & Minerals
Calcium
133mg
Iron
4mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
89mg
Vitamin B9
1151mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
486mg
Selenium
72mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment