Keto Pecan Pie Recipe

Recipe By The Roasted Root

Keto pecan pie made dairy-free, sugar-free, and grain-free. A healthier low-carb pecan pie recipe.

4.2
30 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Keto Pecan Pie
plan
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ingredients serve

Ingredients for Keto Pecan Pie Recipe

  • 1 Almond flour pie crust or prepared pie crust of choice
  • 2.50 cup Raw pecan halves divided
  • 3/4 cup Coconut oil or butter or ghee
  • 0.67 cup Sugar free sweetener or 3/4 cup coconut sugar
  • 1 can Full fat coconut milk or 1 2/3 cups heavy cream
  • 2 tablespoon Molasses Optional
  • 1 teaspoon Sea salt
  • 1 teaspoon Pure vanilla extract
  • 1 teaspoon Ground cinnamon optional
Nutrition
value
2341
calories per serving
66 g Fat47 g Protein388 g Carbs41 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    47g
  • Carbs
    388g
  • Fiber
    41g

MacroNutrients

  • Carbs
    388g
  • Protein
    47g
  • Fiber
    41g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    314mg
  • Iron
    17mg
  • Vitamin A
    1635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    38mg
  • Vitamin B6
    4mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    390mg
  • Manganese
    1mg
  • Phosphorus
    1243mg
  • Selenium
    162mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root