Dairy-Free Everything Bagel Seasoning Dip Recipe

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Combine 'everything bagel'-flavored seasoned salt, coconut yogurt, cashew butter, and dried onion and celery flakes for a flavorful, dairy-free dip.

4.1
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Vegdiet
25minstotal
5minsPrep
25m.total
5m.Prep
Dairy-Free Everything Bagel Seasoning Dip
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ingredients serve

Ingredients for Dairy-Free Everything Bagel Seasoning Dip Recipe

  • 0.83 ounce Plain coconut milk yogurt
  • 1/2 tablespoon Cashew butter
  • 1/2 tablespoon Dairy-free mayonnaise
  • 0.17 tablespoon Stone-ground mustard
  • 0.33 tablespoon Seasoned Salt
  • 0.17 tablespoon Dehydrated onion flakes
  • 0.17 tablespoon Dehydrated celery flakes
Nutrition
value
64
calories per serving
4 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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