Dairy-Free Cream Of Mushroom Soup With Ground Turkey Recipe
Recipe By The Roasted Root
Dairy-free cream of mushroom soup with ground turkey and herbs is a quick, easy, delightful healthy dinner recipe.
4.5
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dairy-Free Cream Of Mushroom Soup With Ground Turkey Recipe
- 3/4 tablespoon Avocado oil or ghee or butter
- 0.13 cup Yellow Onion Finely Chopped
- 3/4 Cloves garlic minced
- 2 ounce Baby bella mushrooms chopped
- 1/4 pound Ground Turkey
- 0.08 cup Dry white wine or sherry or marsala wine
- 1/4 can Full fat coconut milk
- 1/2 cup Low sodium chicken broth
- 1/4 teaspoon Dried Parsley
- 1/4 teaspoon Dried oregano
- 1/4 As required Tsp sea salt
Nutrition
value
value
499
calories per serving
11 g Fat42 g Protein53 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein42g
- Carbs53g
- Fiber3g
MacroNutrients
- Carbs53g
- Protein42g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium83mg
- Iron3mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium135mg
- Manganese2mg
- Phosphorus381mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root