Dairy-Free Cream Of Mushroom Soup Recipe

Recipe By Taste Of Home

This homemade version of the canned standard has no dairy or preservatives. Try it in your favorite green bean casserole recipe! Courtney Stultz, Weir, Kansas.

3.6
16 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Dairy-Free Cream Of Mushroom Soup
plan
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ingredients serve

Ingredients for Dairy-Free Cream Of Mushroom Soup Recipe

  • 0.40 tablespoon Olive oil
  • 1/5 pound Sliced fresh mushrooms
  • 1/5 Large onion, finely chopped
  • 0.40 Garlic Cloves, Minced
  • 1/5 teaspoon Salt
  • 1/5 teaspoon White wine vinegar
  • 1/10 teaspoon Dried Thyme
  • 1/10 teaspoon Pepper
  • 0.80 tablespoon Cornstarch
  • 0.80 cup Unsweetened almond milk
Nutrition
value
1054
calories per serving
78 g Fat40 g Protein45 g Carbs53 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    40g
  • Carbs
    45g
  • Fiber
    53g

MacroNutrients

  • Carbs
    45g
  • Protein
    40g
  • Fiber
    53g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    16mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    32mg
  • Copper
    5mcg
  • Magnesium
    530mg
  • Manganese
    5mg
  • Phosphorus
    1184mg
  • Selenium
    6mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home