Glazed Japanese Sweet Potatoes Recipe

Name: Glazed Japanese Sweet Potatoes Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By No Recipes

With a crisp sesame candy coating and a tender, fluffy interior, this daigaku imo () is an easy japanese sweet potato recipe that makes for a delicious afternoon snack or sweet side dish for a japanese meal.

4.8

29 Rating -

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15minstotal

3minsPrep

12minsCook

15m.total

3m.Prep

12m.Cook

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Ingredients for Glazed Japanese Sweet Potatoes Recipe

112.50 gram Japanese sweet potato
As required Vegetable oil
0.06 cup Water
0.06 cup Brown rice syrup
5 gram Sugar
1/2 teaspoon Black sesame seeds

Nutrition
value

204

calories per serving

3 g Fat3 g Protein41 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
41g
Fiber
5g

MacroNutrients

Carbs
41g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
70mg
Iron
1mg
Vitamin A
6048mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By No Recipes