Dahiwali Pudina Ki Chutney Recipe

Recipe By Tarla Dalal

A super-light and super-easy chutney, brimming with the fresh flavours of mint and coriander, the dahiwali pudina ki chutney is a perfect addition to your kebab and tikki platter. It goes well with most indian starters, and being light in nature it complements spicy, deep-fried starters very well indeed. The curd and lemon juice give the chutney a peppy tang while ginger gives it an earthy touch. Sugar helps to balance the flavour of the chutney, while lemon juice helps retain the vibrant colour. Curd is known for its many health benefits, especially its role in strengthening bones and aiding digestion so it makes the chutney all the more desirable. Serve it with scrumptious paneer amritsari tikki and oats moong dal tikki. You can also try the teekha pudina chutney, a variant without curd. Enjoy how to make dahiwali pudina ki chutney recipe with detailed step by step photos and video below.

4.9
30 Rating -
Rate
Vegdiet
10minstotal
10m.total
Dahiwali Pudina Ki Chutney
plan
Bookmark

ingredients serve

Ingredients for Dahiwali Pudina Ki Chutney Recipe

  • 1/2 cup Roughly chopped coriander
  • 1 cup Roughly chopped mint leaves
  • 2 Green chillies, roughly chopped
  • 1 tablespoon Lemon juice
  • 1/2 cup Thinly sliced onions
  • 1 teaspoon Roughly chopped ginger
  • 2 teaspoon Sugar
  • As required Salt
Nutrition
value
186
calories per serving
4 g Fat7 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    5mg
  • Vitamin A
    2863mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal