Dahiwali paneer Recipe
Recipe By Better Butter
Paneer in a gravy of yogurt...
4.2
14 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dahiwali paneer Recipe
- 1/2 cup fresh yogurt , whisked
- 200 gram cottage cheese , cut into 1 inch cubes
- 3/4 tablespoon gram flour, roasted
- As required Salt
- 1/2 tablespoon Oil
- 1/2 teaspoon fennel seeds
- 0.13 teaspoon Mustard seeds
- 0.13 teaspoon fenugreek seeds
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon carom seeds
- 1/2 tablespoon ginger green chilli paste
- 1/4 teaspoon Asafoetida
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli Powder
- 1.50 tablespoon chopped fresh coriander
Nutrition
value
value
766
calories per serving
40 g Fat46 g Protein55 g Carbs5 g FiberOther
Current Totals
- Fat40g
- Protein46g
- Carbs55g
- Fiber5g
MacroNutrients
- Carbs55g
- Protein46g
- Fiber5g
Fats
- Fat40g
Vitamins & Minerals
- Calcium1181mg
- Iron6mg
- Vitamin A878mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9252mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese1mg
- Phosphorus779mg
- Selenium64mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter