Dahiwale makhane ki subzi Recipe

Recipe By Better Butter

Dahi wale makhane is a north indian style lotus seeds curry that can be made for your every day meals. Serve it along with jeera rice, steamed rice or phulka and a salad of your choice. Dahi wale makhane is a simple and tasty dahi based gravy .

4.2
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Dahiwale makhane ki subzi
plan
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ingredients serve

Ingredients for Dahiwale makhane ki subzi Recipe

  • 1.50 Potatoes
  • 1/2 cup curd
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon dhania powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala
  • 1 pinch Asafoetida
  • 1/2 stalk curry leaves
  • 1/2 tablespoon coriander leaves
  • 1.38 cup Water
  • 1/4 teaspoon each ginger and garlic
  • 1 green chillies
  • 1/2 teaspoon each cumin and mustard seeds
  • 1/4 teaspoon wheat flour
  • 1/2 tablespoon Oil
Nutrition
value
289
calories per serving
9 g Fat7 g Protein44 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    44g
  • Fiber
    6g

MacroNutrients

  • Carbs
    44g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    4mg
  • Vitamin A
    338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter