Current Totals
Fat
33g
Protein
28g
Carbs
82g
Fiber
14g
MacroNutrients
Carbs
82g
Protein
28g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
246mg
Iron
8mg
Vitamin A
213mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
453mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
5mg
Copper
1mcg
Magnesium
248mg
Manganese
4mg
Phosphorus
391mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment