Dahi wale aloo matar Recipe

Recipe By Better Butter

Potatoes cooked in spices and yogurt gravy. Tasty and delicious dish.

4.4
23 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Dahi wale aloo matar
plan
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ingredients serve

Ingredients for Dahi wale aloo matar Recipe

  • 1.67 Small sized potatoes
  • 0.08 cup Green Peas
  • 0.17 Grated onion
  • 0.17 Chopped Tomatoes
  • 0.17 cup curd
  • 0.33 teaspoon ginger garlic paste
  • 0.08 teaspoon jeera powder
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon Red Chilly powder
  • 0.08 teaspoon Jeera
  • 0.33 Dry red chillies
  • 0.33 Tej patta
  • As required Salt
  • As required Refined oil
  • 1/25 teaspoon Garam masala powder th
Nutrition
value
201
calories per serving
1 g Fat6 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter