Dahi Wala Rajgira Recipe

Recipe By Better Butter

For the fast it is a feast.

4.3
13 Rating -
Rate
Vegdiet
8hr 5minstotal
8hr Prep
5minsCook
8hr 5m.total
8hr Prep
5m.Cook
Dahi Wala Rajgira
plan
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ingredients serve

Ingredients for Dahi Wala Rajgira Recipe

  • 0.33 cup rajgira seeds
  • 0.33 cup Dahi
  • As required basic tempering
Nutrition
value
258
calories per serving
4 g Fat10 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter