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Recipes
Dahi Stuffed Brinjals Recipe
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Nutrition
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Dahi Stuffed Brinjals Recipe
Recipe By
Bawarchi
Dahi Stuffed Brinjals is a delicious Indian recipe served as a Curries.
4.2
14 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Dahi Stuffed Brinjals Recipe
150 gram
Small Brinjals
1/4 cup
Mustard oil
1.50 teaspoon
Mustard paste
3/4 cup
Blended dahi
1/4 teaspoon
Haldi powder
1/2 teaspoon
Sugar
As required
Salt
Nutrition
value
253
calories
per serving
5 g Fat
12 g Protein
39 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
12g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
12g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
383mg
Iron
5mg
Vitamin A
2044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
31mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi