Dahi Sandwich Recipe

Name: Dahi Sandwich Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Maayeka

Quick and easy yogurt and vegetable sandwich.

4.7

19 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Dahi Sandwich Recipe

2 Bread slices
1.50 tablespoon Tomatoes/tamatar chopped
1.50 tablespoon Bell peppers/capsicum/shimla mirch chopped
0.17 teaspoon Green chillies/hari mirch chopped
1.50 tablespoon Yogurt/dahi thick
0.13 teaspoon Pepper powder/kali mirch
3/4 tablespoon Fresh coriander/cilantro/hara dhaniya chopped
As required To taste salt/namak
1 teaspoon Cooking Oil
0.17 teaspoon Mustard seeds/rai

Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
49mg
Iron
1mg
Vitamin A
646mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Maayeka