Dahi Salted Lassi Recipe

Recipe By Jiniya sardar

Summer refreshing drink

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10minstotal
10m.total
Dahi Salted Lassi
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ingredients serve

Ingredients for Dahi Salted Lassi Recipe

  • 251 gm Yogurt - ( glass)
  • 251 gm Water - (cold) ( glass)
  • 1/2 nos Ice cubes - glass
  • 1/2 tbl Mint leaves or Roasted cumin seeds - small
  • 1/2 tbl Black salt - small
  • 0.13 tbl Black pepper - small

Directions: Dahi Salted Lassi Recipe

  • STEP 1.Put curd, salt, ice cubes, jeera or mint leaves in the mixer and beat it. Mix water and beat it again.
  • STEP 2.The Salted Lassi Is Ready For Drinking. Keep It In A Glass And Drink It.
Nutrition
value
236
calories per serving
5 g Fat9 g Protein40 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    40g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    40g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    0mg
  • Phosphorus
    95mg
  • Selenium
    33mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jiniya sardar