Current Totals
Fat
5g
Protein
9g
Carbs
40g
Fiber
< 1g
MacroNutrients
Carbs
40g
Protein
9g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
0mg
Phosphorus
95mg
Selenium
33mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment