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Dahi sabudana Recipe

Recipe By Hem lata srivastava

Dahi Sabudana is a simple,delicious and easiest recipe for fasting days. Soaking sabudana in butter milk is the key . It is similar to curd rice.

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1hr 5minstotal
1hr 5m.total
Dahi sabudana
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Ingredients for Dahi sabudana Recipe

  • 1/4 cup Sabudana
  • 1/4 cup Butter milk
  • 12.50 g Curd
  • 0.06 As Required Milk
  • 1/4 tbsp Ghee
  • As Required salt as per taste
  • 1/2 Pieces Whole red chili
  • 1/4 As Required Chopped green chili
  • 1/4 As Required Chopped ginger
  • 1/4 tbsp Mustard seeds
  • 1/2 tbsp Curry leaves chopped
  • 1/4 tbsp Roasted peanut powder

Directions: Dahi Sabudana Recipe

  • STEP 1.Heat a non stick pan or a heavy bottom pan add sabudana and roast until it just starts to pop the pearls.
  • STEP 2.Switch off the gas let them cool.
  • STEP 3.Add salt to the butter milk and  once the sabudana gets cool add to the butter milk,  cover and soak for two to  three hours.
  • STEP 4.Open and check it add more butter milk if needed.
  • STEP 5.Once sabudana is soaked properly ,heat ghee in a pan add mustard seeds let them crackle add broken dried red chili,  green chili and ginger, saute and add curry leaves.
  • STEP 6.Switch off the gas.
  • STEP 7.Mix curd and milk to the soaked Sabudana add peanut powder and mix it well .
  • STEP 8.Pour the Tadka over the dahi sabudana
  • STEP 9.Mix getaly .
  • STEP 10.Garnish with tadka , serve chilled.
Nutrition
value
414
calories per serving
5 g Fat24 g Protein67 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    24g
  • Carbs
    67g
  • Fiber
    2g

MacroNutrients

  • Carbs
    67g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    836mg
  • Iron
    2mg
  • Vitamin A
    555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    632mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hem lata srivastava